Organic Yerba Mate
Botanical Name: Ilex Paraguariensis
1. Boost energy level: Yerba mate contains caffeine. Thus, it can help increase your energy levels and boost your mental focus.
2. Improve physical performance: Since yerba mate contains caffeine. It can increase your body’s reliance on fat for fuel during exercise. It may also improve muscle contractions and reduce fatigue, all of which may contribute to better physical performance.
3. Weight loss: Yerba mate may reduce appetite, boost metabolism, and increase the amount of fat burned for fuel. This could help you lose weight.
4. Promote heart health: Yerba mate contains powerful anti-inflammatory and antioxidant properties. This helps to protect the heart and cardiovascular system. It also contains significant amounts of the phytochemical theobromine which relaxes blood vessels, allowing for better blood flow.
5. Boost immune system: Yerba Mate leaves are rich in saponins, phytochemicals that have been found to specifically stimulate the immune system and help the body to protect itself against disease.
Avoid: Do not use it excessively. Do not use it on children.