Organic St. John’s Wort
Botanical Name: Hypericum Perforatum
From: Chile
Benefits:
1. Antidepressant: St. John’s Wort lowers the level of stress hormone and enhances the activity of gamma-aminobutyric acid, a naturally occurring tranquilizer in the brain.
2. May help treat menopausal symptoms: Some evidence shows that St. John’s Wort can help improve menopausal symptoms such as hot flashes.
Avoid: Do not use it during pregnancy. Seek medical advice if also taking proprietary medication.