Organic Lemon Balm Leaves
Botanical Name: Melissa Officinalis
From: USA
Benefits:
1. Relieve stress: Lemon balm is said to soothe symptoms of stress, help you relax, and boost your mood.
2. Reduce anxiety: Lemon balm is traditionally used to help reduce symptoms of anxiety, such as nervousness and excitability.
3. Ease headaches: Lemon balm is useful in treating headaches. Its relaxing properties can help you to unwind, release tension, and relax your muscle. It can also relax and open up tight blood vessels, which can contribute to headaches.
4. Aid gastrointestinal problems: Lemon balm leaves contains citral, citronellal, and rosmarinic acid. These can help treat symptoms of an upset stomach and irritable bowel syndrome.
Avoid: Do not use it if you are on thyroid medication.
