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HOW TO BREW A CUP OF FRESH HERB TEA 

Tea pot
• Always make fresh tea to drink, and drink it at one sitting.
• Use only china or glass cups and teapots.
• Allow one cup or 200 ml of water per single serving of herb.
• Bring the water to the boil.
• Measure 1 rounded teaspoon of the herb or tea leaves per cup.
• Put the herb or tea leaves into the clean, warmed cup or teapot and pour the correct amount of freshly boiled water over it.
• Also, you may place the herb or tea leaves into a clean unbleached teabag before pouring in the boiled water.
• Cover the cup or teapot and leave to brew for 5 to 10 minutes.
• A little honey may be added to sweeten. Alternatively, add a pinch of salt.
• Drink and enjoy the tea while it is still hot.
• For a refreshing drink in hot weather, add ice cubes to freshly-made tea.

HOW TO CHOOSE HERBS AND TEAS 

wonderful 1Herbs contain natural chemical phyto-substances which produce a wide range of actions on animal and human physiology.Most of these substances help our health by supporting many of the body’s biological functions and its natural healing processes. Many of them also help in improving our mental health and psychological well-being by calming and soothing our nerves, and by easing tension in our muscles so as to give overall relaxation.Select a suitable tea according to preference, for a particular requirement, or for a health condition.Teas of the flowers and fruits of plants are very pleasant to drink for relaxation. They also contain the plants’ essences which act on our bodies and minds to relieve stresses, calm anxieties and encourage good health.Herbal teas are best drunk singly to appreciate their real flavour. This is especially so if the tea is drunk for relaxation.You can also mix herbal tea to get the benefits from each of the teas. However, a blend of only 2 or 3 types is recommended in order to achieve the desired effects and still make for a pleasant drink.For treating health problems, you can mix several types of herbal teas together to get a holistic effect. Use about 1 teaspoon of each herb in the mix. Drink the tea mix 3 times a day for at least 1 week, and up to 1 month for best results.Certain herb teas should not be consumed during pregnancy, during breastfeeding or in conjunction with certain proprietary medication. Check for cautionary information, warning labels or ask your health care provider for guidance. Stop drinking any herb tea if you experience an adverse reaction to it. Many herbs provide multiple actions, and it should be possible to substitute the reactive herb with another non-reactive herb.

HOW TO DRINK TEAS FOR BEST RESULTS 

mother day tea• Drink herbal teas between meals, or before bedtime.
• Make a fresh lot of herb tea each time it is drunk.
• Use only good quality dried herbs which has not gone past its ‘best by’ date. Or use fresh herbs, preferably organic.
• Herb teas for better health are usually taken 3 times a day
• Regular drinking of herb teas improves our bodies’ lymphatic and circulatory systems, and supports the natural detoxifying processes of the body.
• To get the best effects of a herbal tea when taken for health reasons, drink the tea daily for at least 1 week and up to 1 month.

HOW TO STORE DRIED HERBS 

heart flower tea• Buy enough to last for about 1 month, then get a fresh lot.
• Keep any unused portion of dried herbs or teas in an air-tight container in the refrigerator.
• Portion out herbs from the air-tight container as quickly as possible, and re-seal the container immediately, to prevent condensation,
which will cause the herb to ferment faster.
• Herbal teas can keep well for up to 6 months if refrigerated.
• Discard any herbs which show signs of fermentation or oxidation.

WHAT TO DO WITH USED TEA LEAVES 

If you use tea bags to make your herb tea, take the bags out of the cup or pot, let them cool down and place still damp, over your closed eyelids. Relax for 5 to 10 minutes. This is a time-tested way of freshening up tired eyes. Used herbal tea leaves also make excellent compost for your house plants. Spread around the plant but not in contact with it. Mix into the soil lightly. Wash tea leaves well and strain them. Lay out on a tea towel or kitchen paper towels in the sun to dry thoroughly and completely, occasionally stirring them.Add several drops of your favourite essential oil to about half a cup of the dry, clean tea leaves and mix in the oil thoroughly. Place in cloth bags and sew up to seal. Use as moth repellent or air fresheners in cupboards and drawers. Washed and dried tea leaves can also be mixed with your favourite essential oil and placed in a saucer or small dish to use as a room air freshener.

HOW TO BUY ESSENTIAL OILS 

Essential oils• Avoid oils labelled as “perfume oil”, “fragrance oil”. These are not pure essential oil.
• Check the label or product literature for in-depth information. Reputable companies provide the common and botanical names of the plant, the country of origin.
• Buy essential oils in dark glass bottles or in lined aluminium bottles to protect from the damaging effects of heat and light.
• Place a drop of essential oil on a piece of paper, if a greasy spot remains after an hour or two, the product has probably been diluted with other oils.
• Add a drop of essential oil to water. If the oil forms a cloudy slick on the surface of the water, it’s probably a synthetic oil.
• Don’t buy or store essential oils in plastic bottles because the essential oils can dissolve the plastic.
• To best preserve the properties of essential oils, store them in a cool, dark place.
• The shelf life of most essential oils is about 1-4 years (one year for citrus oils). Some oils, such as sandalwood, frankincense and
patchouli improve with age.

Bath melters 1100% PURE CARRIER OIL? 

Cold Pressed – Low heat mechanical extraction where temperatures are rigorously controlled not exceed 80 – 90 degrees Fahrenheit.
Expeller Pressed – Extraction method that produces pure oil through mechanical pressure. The frictional heat created by the press is usually minimized to 120-200 degrees. Fahrenheit and makes an excellent food grade oil.
Unrefined – Mechanical screen filtering with no additional refining. This ensures the finest quality product and makes the most exquisite oil for food and cosmetic preparations. Oil retain a rich, strong flavour and colour that is true to its natural state.
Partially Refined – A process where only some refining methods are employed. Processing methods are used to stabilize oils that tend to go rancid quickly, or to remove heavy odours and deep colours.
Refined – Fully processed oil that is exposed to flash fluctuation in temperature as high as 450 degrees and as low as – 0 degrees, deodorization to remove heavy odour, and natural clay bleaching to alter colour and scent. This produces an economical oil for cosmetics and body care products.

SHELF LIFE AND CARE TIPS? 

Oils are sensitive to fluctuations in temperature and light. Store your oils in a cool, dark environment. Refrigeration is a good option to preserve freshness.
Keep bottles tightly capped to reduce exposure to oxygen.
Inhalation or prolonged exposure may cause dizziness, nausea, and headaches.
Only use essential oils by the drop and dilute in a carrier oil or distilled water.
Always perform a skin patch test prior to topical use; mix a drop of essential oil in a carrier,  apply to your inner wrist; if any irritation results, bathe with cold water and do not use.
For safety reasons, we do not recommend essential oils for internal use and label them accordingly.
Do not apply oils to eyes or mucous membranes.
Keep out reach of children.

CERTIFICATES

Green Tea OCIA International Organic Certification

BG ROSBIO BULGARIA LTD 090517 Παγ BG ROSE VALLEY TOUR 090517 Παγ BG-60653 ENGL CERT

 

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